A Better You Wellness is dedicated to YOU and YOUR recovery. We believe that the recovery doesn't start when you step into a Cryo Machine but from the time you step through the front door.
A 2-3 minute session in a CryoSauna with temperatures as low as -240 can accelerate muscle recovery, reduce pain and inflammation, and improve sleep.
During a 5-8 minute session using a cold stream of nitrogen vapor, target specific pain areas, problematic skin conditions and even reduce the pain from headaches and migraines.
A 60 to 90 minute session in a float pod creates an environment unlike any other, that allows you to disconnect from the mental and physical stresses of every day life by eliminating all outside influences.
Increase your circulation, ease tension, and relax your muscles in 30-45 minutes, using gentle heat from the full spectrum of infrared light.
A 30 or 60 minute session with our compression system which includes leg, arm, and hip attachments that uses compressed air to massage your limbs, mobilize fluid, and speed recovery.
AT A BETTER YOU WELLNESS WE HAVE GONE TO GREAT LENGTHS TO ENSURE THAT YOUR EXPERIENCE IS UNLIKE ANY OTHER. YOU CAN EXPECT A RELAXED ATMOSPHERE FULL OF GOOD TIMES, JOKES AND PLENTY OF RECOVERY.
WHILE FUN-LOVING, THE ABY STAFF KNOWS THEIR STUFF. WITH A COMBINED AND GROWING POOL OF RECOVERY EXPERIENCE DON'T HESITATE TO ASK A STAFF MEMBER WHAT COMBINATIONS HAVE BEEN EFFECTIVE FOR OTHER CLIENTS.
AT ABYWELLNESS YOU COME FIRST. THE GOAL WITH EACH OF OUR SERVICES IS TO REMOVE FRICTION.
MAKING TIME FOR A WORKOUT IS SOMETIMES A STRUGGLE, MAKING TIME FOR RECOVERY TOO CAN SEEM IMPOSSIBLE. FROM PRIVATE SHOWERS IN EACH ROOM, TO BLOW-DRYERS FOR AFTER A FLOAT. NO MATTER HOW YOU ARRIVE OR NEED TO LEAVE WE ARE READY TO QUICKLY MEET YOUR TIME NEEDS.
WE KNOW THAT YOU ARE UNIQUE AND YOU HAVE UNIQUE STRESSES, PAINS, AND RECOVERY GOALS. WITH 6 DIFFERENT RECOVERY SERVICES, WE HAVE THE ABILITY TO PROVIDE A TAILORED RECOVERY EXPERIENCE BASED ON YOUR RECOVERY NEEDS.
WE KNOW WITH OUR ONE OF A KIND COMBINATION OF SERVICES WE CAN FIND THE RIGHT RECOVERY TOOL FOR YOU.