A 2-3 minute session in a CryoSauna with temperatures as low as -240 can accelerate muscle recovery, reduce pain and inflammation, and improve sleep.
During a 5-8 minute session using a cold stream of nitrogen vapor, target specific pain areas, problematic skin conditions and even reduce the pain from headaches and migraines.
Increase your circulation, ease tension, and relax your muscles in 30-45 minutes, using gentle heat from the full spectrum of infrared light.
A 30 or 60 minute session with our compression system which incudes leg, arm, and hip attachments that uses compressed air to massage your limbs, mobilize fluid, and speed recovery.
A Better You Wellness has brought together what we think are some of the most innovative techniques and services available for increasing your recovery rate.Contact us now
Our services have been curated with the single goal of making sure when you leave you actually feel a difference, you will leave every-time feeling like A Better You. With 6 unique services we are confident that we have a service to help you reach your recovery goals and testimonies to back them up. Its never the work that gets us up in the morning it's the opportunity to help a grandmother dance again or get you back in the gym sooner.